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Fatherhood · 2 min read

Emotional availability

From the Family learning hub

Children need to know that their feelings do not frighten or annoy you. If sadness or fear is met with irritation, they simply stop bringing it to you — and later, they stop bringing you anything.

Part 01

The lesson

You do not need the right words. 'That sounds hard, tell me more' and a willingness to sit there is enough for most of childhood.

Reflection

Questions to sit with

  1. 01What will your children say about you when they are forty?
  2. 02When did your child last see you admit you were wrong?
  3. 03Is your family managing your moods?

Put it into practice

Action points

  1. 01Spend 30 uninterrupted minutes with your child today — no phone, their choice of activity.
  2. 02Ask your child what they think makes a good father. Listen without correcting the answer.