Turn the Relationships learning hub into action: learn communication, respect, love, boundaries and healthy relationships.
4 days
Before you begin
Who it is for
Any man who has read the learning hub and wants to put it into practice.
How to use it
Complete one task at a time. Keep a private note of what you did and answer the reflection questions honestly when you finish.
Tasks
Day 1
For one week, ask 'do you want help or do you want me to listen?' before responding to any problem someone brings you.
Day 2
Write down the last three arguments you had. Identify the real underlying issue in each, rather than the surface topic.
Day 3
Practise one full apology this week using all four parts: action, impact, responsibility, change.
Day 4
Book a recurring thirty-minute conversation with your partner or a close friend and keep it for a month.
Reflection
Progress
Saved completion, reminders and group accountability are not live yet. Register your interest without creating a false progress record.